Monthly Archives: August 2018

Start with the feeling

I’ve been doing some work with a friend recently, and the most common thing thats come up as being useful for them has been to think about and engage with how you would like to feel when doing whatever you’re doing first. Before you start doing the work.

So if you want to do some creative work, how would you LIKE to feel whilst doing the work? What feelings (or states if we’re talking about it in more ‘NLP’ type terms…) would be useful in getting the work done?

Maybe you want to feel energised, motivated and excited to start the work in the first place. When have you felt like that before? Even just a little bit… Run the experience through in your head – what could you see, hear and feel when you felt like that? Here is an important one… What kinds of things were you saying to yourself?

What about once you start the work, how do you want to feel whilst you’re actually doing it? Focussed, calm, certain, confident? When have you felt like this before? What could you see, hear and feel? What is that internal voice saying, if anything, when it’s all happening how you like it.

Get the feeling you want first, then do the work. Maintain the feeling whilst you do the work.

Questions? Drop me an email at john@key-idea.co.uk

Goal setting tools for performers and creatives workshop.

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Goal setting tools for performers and creatives.
Friday, 24th August 2018, 2pm.
South East London.
Small group workshop – only 4 places available.
£45

Learn new ways to discover your goals, and start to move quickly toward them.
Break through blocks both professional and personal.
Ideas and skills drawn from Neuro Linguistic Programming (NLP), and the work of top ‘success’ authors from around the world.
Workshop will begin at 2pm, and will finish between 4:30pm and 5pm.
Please email to book or for further information.
john@key-idea.co.uk

Relaxation and stress busting workshop for performers and creatives

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Relaxation and stress busting for performers and creatives.
Thursday, 23rd August 2018, 2pm.
South East London.
Small group workshop – only 4 places available.
£45

Learn how to feel relaxed when you want and need it most, to be happier and more productive using techniques and ideas drawn from meditation, mindfulness and Neuro Linguistic Programming (NLP).
Workshop will begin at 2pm, and will finish between 4:30pm and 5pm.
Please email to book or for further information.
john@key-idea.co.uk

Up-coming workshops for performers and creatives

Hi everyone,

Just a quick note to let you know I’m running two new small group workshops for performers at the end of August, 2018.

Relaxation and stress busting for performers and creatives.
Thursday, 23rd August 2018, 2pm.
South East London.
Small group workshop – only 4 places available.
£45

Learn how to feel relaxed when you want and need it most, to be happier and more productive using techniques and ideas drawn from meditation, mindfulness and Neuro Linguistic Programming (NLP).
Workshop will begin at 2pm, and will finish between 4:30pm and 5pm.
Please email to book or for further information.
john@key-idea.co.uk

Goal setting tools for performers and creatives.
Friday, 24th August 2018, 2pm.
South East London.
Small group workshop – only 4 places available.
£45

Learn new ways to discover your goals, and start to move quickly toward them.
Break through blocks both professional and personal.
Ideas and skills drawn from Neuro Linguistic Programming (NLP), and the work of top ‘success’ authors from around the world.
Workshop will begin at 2pm, and will finish between 4:30pm and 5pm.
Please email to book or for further information.
john@key-idea.co.uk